Finnish sauna Szczecin
a spacious Finnish sauna on the water
We invite you to enjoy a unique sauna experience in the heart of nature—in our wooden Finnish sauna on the water. The sauna was designed with comfort and an authentic Nordic atmosphere in mind, featuring a panoramic window overlooking the water. It is traditionally heated with wood, providing pleasant, natural warmth and the characteristic aroma of wood, which enhances the relaxing experience.
For our sauna sessions, we use only 100% natural essential oils for aromatherapy—free from synthetic additives and crafted from the highest-quality plants and herbs. Each scent is carefully selected with the health, balance, and comfort of our guests in mind.
The sauna ceremony lasts about 2 hours
- Four 15-minute sauna sessions, each led by a sauna master.
- Four 15-minute breaks to cool off in the river and relax in the rest area.
- The sessions are led by certified sauna masters who ensure that everything runs smoothly, maintain the right atmosphere and rhythm, and look after the participants’ comfort. Their knowledge and experience help everyone—from beginners to experienced participants—feel confident and safe.
Eight Steps to Using the NordicSauna
Preparing the body
Take a warm shower and wash your body thoroughly to remove any cosmetics and dirt. Take off your jewelry and watch.
Appropriate attire
Wear clothing made of natural materials—no synthetics—when entering the sauna!
Entrance to the sauna
Sit or lie down on a towel, preferably on the lower bench near the entrance. Please remain quiet and calm in the sauna to maintain a relaxing atmosphere.
Heating season
A single sauna session usually lasts about 10–15 minutes, which is enough time for your body to start sweating profusely. If you feel dizzy or uncomfortable, step out early.
Body cooling
After leaving the sauna, it’s a good idea to cool off in the river, in a barrel, or under the shower.
Rest
Rest for 10–15 minutes while sitting or lying down, allowing your body to calm down.
Hydration
Once you've cooled off, grab a glass of fresh water, lemonade, or herbal tea, and recharge with a light snack.
Repeat the cycle
We repeat the entire cycle (sauna → cooling off → rest) four times, ending with a longer rest period.